LEARN: The Sport of Life offers videos that mirror the official The Sport of Life Textbook. These informational videos explain background knowledge in terms of how the human body works from a physical and mechanical standpoint. This information provides invaluable knowledge, and will be the key to your long-term success.

We believe so strongly in our message that we’re offering this entire course for free! This information can help you whether you proceed into our higher level training courses, enroll in training elsewhere, or just want to understand your body better. Regardless of how active you want to be, this course will always be free and available for you to reference!