The PREMIER Body Method offers a variety of both live in-person, and live online zoom courses and seminars to doctors, chiropractors, physical therapists, athletic trainers, strengthening conditioning coaches, personal trainers, and physical educators. PBM is board certified as a continuing education provider (CEU’s) for both the National Academy of Sports Medicine (NASM) and the California State Board of Chiropractic Examiners. CEU’s are provided to all DC’s and NASM certified specialists at all of our respective seminars and courses.

These courses and seminars are designed to introduce The PREMIER Body Method, its concepts, training techniques, and strategies used with some of the top athletes in the world, as well as some of the most physically debilitated persons. Several key concepts regarding the human body and how it physically works will be discussed. It covers the fundamentals of human movement mechanics, and the practical application of those mechanics for exercise, sports training technique, and the real world.

There are 5 main seminars we provide: the PBM-NASM 4 hour Introductory Course (Module 1), the PBM-NASM 4 hour Level 1 Training Lab (Module 2), the PBM-NASM 4 hour Level 2 Training Lab (Module 3), the PBM-NASM 4 hour Level 3 Training Lab (Module 4), and the PBM-DC 12 hour Master Seminar. Customized seminars and courses can be made available upon request for corporate entities, athletic organizations, and/or other smaller groups.

It is recommended one dresses appropriately in gym style attire for ease in participation.

Seminars are hosted by InnerCalm Associates. For more information about live and online courses and seminars please email [email protected]

Scroll down or visit this page, to view all upcoming seminar dates and locations.

Courses and Seminars consist of both educational lecture and practical training demonstration.

TOPICS OF DISCUSSION INCLUDE:

• The importance and relevance of this information for both the athlete and novice person.
• How the human body works from a physical standpoint.
• Basic biomechanics and human movement.
• Bio-mechanical compensation.
• The concept of building movement.
• Neurological control of movement.
• Motor learning and motor memory (muscle memory).
• The human body’s physical capability limits.
• Active and passive anatomy and tissue structure.
• How we heal from injury and exercise training.
• Chronic pain and degenerative conditions.
• Anabolic and catabolic effects in the body in relation to both exercise training, injury development, and healing.
• Stretching, flexibility, and mobility.
• The basic structure of the PREMIER Body Method training program.
• The fundamentals of spinal control.
• Detailed clinical workings of core stability.
• How to maintain a solid foundation for the human body to build large-scale movement on.
• Application of both lower and upper extremity mechanics.
• How to generate efficient movement.
• How to preserve the structural integrity of the body though tissue-sparing mechanics.
• How to reduce the risk of injury.
• Applying fundamental movement to higher-level exercise and human performance training.
• How to generate real strength, speed, and power.

NASM 4 Course Series (1.6 CEUs NASM Approved)

NASM – Module 1 – PBM Introductory Course (0.4 CEUs NASM Approved)

This is a live online zoom seminar course designed to introduce the Premier Body Method, its concepts, and training strategies to high level strength and conditioning professionals, personal trainers, and sports medicine professionals. In this course we will cover the details of how the human physical body works, both scientifically and practically, in terms of movement mechanics and their relationship to injury prevention, performance training results, and real-world functional ability. This course will give you a whole new understanding of the human physical body, connecting the dots of what you already know, and filling in all the blanks of what you haven’t learned yet.

NASM – Module 2 – PBM Level 1 Training Lab (0.4 CEUs NASM Approved)

This is a live online zoom seminar course designed to continue the advanced concepts taught in the Premier Body Method Introductory Course (Module 1) in a practical lab format. We will be going through the actual PBM level 1 Training Program, exercise by exercise, training technique by training technique, as we look at the fundamentals of how the human physical body functions. This course includes the detailed inner workings of course stability, spinal structure and stability, a detailed look at human posture and its relationship to human movement, injury development, performance, and physical/functional ability.

NASM – Module 3 – PBM Level 2 Training Lab (0.4 CEUs NASM Approved)

This is a live online zoom seminar course designed to continue the advanced concepts taught in the PBM Introductory and Level 1 Courses (Modules 1 & 2) in a practical lab format. We will be going through the actual PBM Level 2 Training Program, exercise by exercise, training technique by training technique, as we look at the large gross scale movement mechanics of the human body. This course includes the detailed inner workings of hip hinging mechanics, pulling mechanics, and pressing mechanics, as well as more advanced core, spinal, and functional mechanics in relation to injury prevention, sports performance, and physical ability.

NASM – Module 4 – PBM Level 3 Training Lab (0.4 CEUs NASM Approved)

This is a live online zoom seminar course designed to continue the advanced concepts taught in the PBM introductory, Level 1, and Level 2 courses (Modules 1, 2, & 3) in a practical lab format. We will be going through the actual PBM Level 3 Training Program, exercise by exercise, training technique by training technique, as we look at higher level exercise, strength and conditioning, and sports performance training. We will teach you how to achieve high level training results while dramatically reducing injury risk.

DC – PBM 12 Hour Master Course (12 hour DC-CEUs Board Approved)

This is a live both in-person and online zoom seminar course designed to introduce all the components of the PBM rehabilitative and functional training program geared specifically for the DC and PT audience. This course offers all the scientific and practical training of the NSAM courses Modules 1-4, with a more in-depth look and the injury and pathology side of thing in relation to rehabilitative care. This is a wealth of information to pack into 12 hours, but it is a lot of fun!